CLASS SCHEDULE & PRICES
“Ranges Pilates has made a huge difference to my fitness and well being, particularly after two hip replacements. At 75 the combination of Rosemary’s careful instruction and an excellently equipped studio makes my weekly class a thoroughly satisfying experience and provides significant pain relief from my osteoarthritis.”
Group sessions with full use of Pilates equipment:-
Monday 8.30am, 10.30am, 5.00pm, 7.00pm
Tuesday 9.00am, 10.00am, 5.30pm
Wednesday 2.00pm, 5.30pm, 6.30pm, 7.30pm
Thursday 4.30pm, 5.30pm
Saturday 8.30am, 9.30am
PACKAGES & PRICES
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Initial Assessment
This consultation is vital so we can understand your requirements, your goals, your injury, medical history, your posture and muscular imbalances. In this session we also give you detailed tuition on Pilates techniques such as engaging your core and alignment. I really care that you understand why and how Pilates can help you gain a better you – to have better posture, to be more flexible and stronger.
A requirement for all sessions, small group and private, check out Introductory Package for Discounted Price
Price: $99 for 1 hour 15 minutes
Pensioner/Student/Healthcard Holder - Price: $90 for 1 hour 15 minutes
**Special Offer for Spring - includes a FREE pair of grip socks, value $18**
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Introductory Package
This package includes:-
Your Initial Assessment (duration 1.25 hours)
1 Private Session (1 hour)
4 Small Group Sessions (1 hour)
Special Price: $329 (Save $32) Expiry 7 weeks
Pensioner/Full Time Student/Healthcard Holder: $295 (Save $19) Expiry 7 weeks
**Special Offer for Spring - includes a FREE pair of grip socks, value $18**
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Studio Session: small group Maximum of 4
The Studio Small Group Session has a maximum of 4 people. You will be given exercises tailored to your individual needs and goals. I will guide you through a sequence of individual exercises utilising the variety of equipment in the studio, including the Reformer, Cadillac, Wunda Chair, Ladder Barrel, Contour Barrel, Mat and small apparatus. This gives you individual attention at an economical price.
Price: $43 per 1 hour session
Prepay for 5 Sessions: $195 (Save $20) - expiry 6 weeks
Prepay for 10 Sessions: $370 (Save $60) - expiry 12 weeks
Prepay for 20 Sessions: $695 (Save $165) - expiry 12 weeks
Pensioner/student/healthcard holder
Price $36 per 1 hour session
Prepay for 5 Sessions: $170 (Save $20) - expiry 6 weeks
Prepay for 10 Sessions: $330 (Save $30) - expiry 12 weeks
Prepay for 20 Sessions: $630 (Save $90) - expiry 12 weeks
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Private Sessions
1:1 STUDIO SESSION
A one on one session, giving you the complete attention for the entire hour. These are extremely beneficial when first starting Pilates, where you can learn at your own pace, focusing on a particular injury or alternatively as a way to give you an extra challenging workout. The private session can also be a great way to re-evaluate your goals.
Price: $90 per 1 hour session
Prepay for 10 Sessions: $850 (Save $50) expiry 12 weeks
Pensioner/Student/Health Card holder - Price: $80 for 1 hour session
Pensioner/Student/HealthCard Holder - Prepay for 10 Sessions: $750 (Save $50) expiry 12 weeks
2:1 STUDIO SESSION
Just you and one other person to get the advantage of full supervision and undivided attention. This is very popular with couples and family members.
Price: $115 per 1 hour session ($57.50 per person) Prepay for 10 Sessions: $1100 ($550 per person) expiry 12 Weeks
Pensioner/Student/Health Card holder - Price: $105 per 1 hour session ($52.50 per person)
“Over the last 8 years, Rosemary has supported the general maintenance but also rehabilitated injuries in my shoulder and foot. After pilates, I always feel like I have done something really good for my body, but also feel supported by both the teacher and the other people in the class.”