"Ranges Pilates is my zen. I work very hard and long hours, and these sessions give me the opportunity to indulge myself and my body to strengthen and tone my body and relax my mind from the stress of work. Since joining I have seen an improvement in body shape and muscle tone and improved balance. Shadow (a dog!) the mascot is always a welcoming face that greets you." Signed AC
Studio Sessions with full use of Pilates Equipment - Available space:
Monday 8.30am, 10.30am, 5.00pm, 6.00pm, 7.00pm
Tuesday 11.00am, 5.30, 6.30pm
Wednesday 4.30pm, 6.30pm Thursday 8.30am, 11.30am, 7.30pm
Please phone to make an appointment for an initial consultation and book into a Pilates Session.
Sessions have a maximum of 4 people.
Group Mat Classes
Wednesday 11.15am - Duration 1 hour 15 minutes Location - The Studio Selby Ranges Integrative Health 125 Belgrave-Gembrook Rd Selby
Max 10 people
Bookings Essential www.thestudioselby.com.au
Casual - $23 Prepay 10 Classes - $200